exercise

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Logging longer workouts boosts longevity. Experts explain how much to aim for, and tips to do it safely
Life

Logging longer workouts boosts longevity. Experts explain how much to aim for, and tips to do it safely

By
April 22, 2023
Can the sit-to-stand test really predict how long you’ll live? Experts weigh in

Can the sit-to-stand test really predict how long you’ll live? Experts weigh in

By
March 23, 2023
5 mental tricks to make exercise a habit that sticks
Life

5 mental tricks to make exercise a habit that sticks

By
March 1, 2023
Full length shot of a senior couple bonding together while running outdoors

Just 1 workout a month can keep your brain healthier as you age

By
February 21, 2023
Woman writing notes at desk.
Health

Sitting all day is terrible for you—but establishing this small habit can help

By
February 7, 2023
Man running on forest track.
Life

Running to escape negative emotions can worsen your sense of well-being. Here’s how to reshape your relationship to exercise

By
January 25, 2023
US consumers waste hundreds of millions of pounds every year on unused gym memberships.
Health

Abandoned gym memberships cost Americans $397 million each year—here’s how to keep up the habit, according to Anytime Fitness expert

By
January 4, 2023
Legs of a woman running in a city park
Mind

For women, adding a 30-minute workout to your weekly routine can help fight depression

By
November 7, 2022
Senior athletes doing kettlebell squats.
Life

How often, and for how long, should you be going to the gym? A new study favors frequency over reps

By
August 30, 2022
Exercising just 20 minutes a day can substantially lower your risk of getting COVID-19 or developing severe illness
Health

Exercising just 20 minutes a day can substantially lower your risk of getting COVID-19 or developing severe illness

By
August 22, 2022
A CDC map shows that a quarter of Americans were too sedentary, even before COVID. See how your state ranks
Health

A CDC map shows that a quarter of Americans were too sedentary, even before COVID. See how your state ranks

By Madison Muller and Bloomberg
January 21, 2022
Peloton revives ‘Sex and the City’ star in ad after character dies using one of its bikes in series reboot
Arts & Entertainment

Peloton revives ‘Sex and the City’ star in ad after character dies using one of its bikes in series reboot

By Nick Turner and Bloomberg
December 13, 2021
Can Peloton outpace the pandemic?
Magazine

Can Peloton outpace the pandemic?

By
February 4, 2021
Running is the best strategy for staying productive while WFH
Careers

Running is the best strategy for staying productive while WFH

By
October 25, 2020
The Coronavirus Economy: The resurgence of outdoor running during the lockdown
Careers

The Coronavirus Economy: The resurgence of outdoor running during the lockdown

By
June 29, 2020

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