Personal Health, Fitness, and Wellness

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Cutting back on screen time by just an hour a day may boost not only your motivation in the workplace but also your well-being, according to new research out of Germany.
Life

Unmotivated at work? Cutting back on screen time can help, new study shows

By
September 20, 2024
Americans live the sickest lives and die the youngest, per a September 2024 report by the Commonwealth Fund, an independent health care research firm.
Health

America ranks worst in the world for health care—despite spending trillions

By
September 19, 2024
Businessman looking out at financial district
Success

Ad exec listed his divorce on LinkedIn—he says it was the worst job he ever had

By
September 19, 2024
The strange reason why your body ages most rapidly between 44 and 60—and how to combat it

The strange reason why your body ages most rapidly between 44 and 60—and how to combat it

By
September 18, 2024
Women seen from behind, measuring her waist in a full-length mirror

Many women struggle to lose belly fat in middle age. Here’s some expert help

By
September 18, 2024
Fall begins Sept. 22 and with the change of seasons, the new XEC COVID subvariant that started circulating in Europe over the summer has made its way to the U.S.
Health

Will the XEC COVID variant bring a fall wave of infections? What to know about symptoms and spread

By
September 18, 2024
Apple CEO Tim Cook speaks during Apple's "It's Glowtime" event in Cupertino, California
Health

Here’s what you should know about Apple’s new sleep and hearing health features

By
September 17, 2024
Your flexibility might predict your lifespan. Take this test to find out

Your flexibility might predict your lifespan. Take this test to find out

By
September 17, 2024
Epidemiologist-turned-entrepreneur Tim Spector fasts every morning, cycles to work and still uses his Peloton at 66
Leadership

Epidemiologist-turned-entrepreneur Tim Spector fasts every morning, cycles to work and still uses his Peloton at 66

By
September 17, 2024
Kate Winslet in a black v-neck dress seen from the waist up

Actor Kate Winslet touts testosterone replacement therapy (TRT) for low sex drive in women. Here’s what it means

By
September 16, 2024
A.I. might actually help us find a greater sense of purpose at work
Health

A.I. might actually help us find a greater sense of purpose at work

By
September 16, 2024
As employers have scaled back the flexibility they offered during the height of the COVID-19 pandemic, workplace well-being has diminished nationwide, according to an August 2024 report from the Human Capital Development Lab at Johns Hopkins Carey Business School in partnership with Great Place to Work.
Life

The return-to-office wars have diminished workplace well-being—especially for these groups

By
September 16, 2024
Smiling young man in sportswear listening to music on wireless earbuds while running along a tree lined footpath in an urban park
Life

Here’s the right way to start running

By
September 14, 2024
Deepak Chopra says inflammation is ‘the number one pandemic of our times.’ He suggests these 5 habits to help reduce it
Health

Deepak Chopra says inflammation is ‘the number one pandemic of our times.’ He suggests these 5 habits to help reduce it

By
September 13, 2024
Do nootropics really boost focus and memory? Experts weigh in on ‘smart drugs’
Mind

Do nootropics really boost focus and memory? Experts weigh in on ‘smart drugs’

By
September 13, 2024

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