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Personal Health, Fitness, and Wellness

Page 41 of 65
LifeI spent 5 days in the famous spa town of Baden-Baden, Germany and came back restored. Here’s what makes it an ideal wellness getaway
By Jaspre GuestDecember 16, 2023
LifeChia seeds are a superfood that could help combat world hunger and climate change, researchers say
By Erin PraterDecember 16, 2023
Julie Gibson Clark does stretching exercises outdoors
HealthThis 55-year-old single mom makes less than $100k per year and is reverse aging without spending millions. Here’s her daily routine
By Alexa MikhailDecember 9, 2023
Taylor Swift performs on stage at Estadio Más Monumental Antonio Vespucio Liberti on Nov. 9 in Buenos Aires. Prior to the Eras tour, Swift approached touring a bit lackadaisically, “like a frat guy,” she told TIME in December, after being chosen as the magazine's Person of the Year. When it came to The Eras tour, however, she began training six months in advance.
HealthTaylor Swift’s intense preparation for the iconic Eras Tour included specialized workouts and a daylong recovery routine
By Erin PraterDecember 6, 2023
Portrait of a casual afro-american businessman during a meeting. He's smiling to his colleague
Success‘The push for work-life balance is fatally flawed,’ according to a 100-page report and survey of 5,000 workers. It’s all about the power of choice
By Jane ThierDecember 5, 2023
NewslettersSleep hygiene may be HR’s next big mental health push, as 58% of U.S. workers say they regularly struggle to get quality sleep
By Paige McGlauflin and Joey AbramsNovember 20, 2023
RetailAvon survived on door-to-door sales for 137 years. Now, it’s opening its first U.K. stores because its customers have given up being at home
By Ryan HoggNovember 14, 2023
LeadershipFlexible work could decrease risk for the No. 1 cause of death in America, new Harvard research finds
By Trey WilliamsNovember 10, 2023
Frustrated businesswoman sitting at glass table in office looking at laptop
NewslettersPessimism among Americans is rising—and the workplace is partly to blame
By Paige McGlauflin and Joey AbramsNovember 10, 2023
LifeOrangetheory’s HQ is a ‘personal care biohacking mecca’ with weekly massages, sleep pods, and cold plunges, CEO says
By Alexa MikhailOctober 29, 2023
Person shopping in the deodorant section of a market
LifestyleEmployees skipped out on personal hygiene when working from home. Now deodorant is the unlikely winner of return-to-office mandates
By Prarthana PrakashOctober 27, 2023
A woman eats a burger while working on her laptop.
HealthAmerica’s junk food habit might go deeper than we think. A new study says sweet and salty snacks are as addictive as alcohol and cigarettes
By Eleanor PringleOctober 26, 2023
Dave Long CEO
SuccessThe CEO of Orangetheory takes a page out of the Jeff Bezos Amazon playbook and addresses every customer complaint in his inbox 
By Jane ThierOctober 25, 2023
LifeIt’s not 10,000 steps a day anymore. Here’s how a more personalized step goal can help with weight management
By Bob Buresh and The ConversationSeptember 30, 2023
HealthWhich U.S. state is the healthiest? The answer might surprise you—and one coast fares better than the other
By Erin PraterSeptember 12, 2023
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